Ways to Get Moving While You’re Stuck at Home

April 16, 2021

There’s a shortcut to everything, even a fitness routine during COVID-19.

 

Philippines Taekwondo Representative for SEA Games 2019 is Andrew Medina

May 6, 2019

The first time we met this guy, we immediately hit it off right. He understood what @balbo_ph stands for. One of them is that Core training is for ALL. Whatever you do, every single day, it is an essential to treat your Body well by exercising the Center of Power. Glad to have him in […]

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