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LOOK: THIS WORKOUT EQUIPMENT IS COMPACT ENOUGH TO FIT IN YOUR EVERYDAY BAG

November 24, 2019

About 90% of Filipinos have day jobs/school and sit up to 8-9 hours a day! On top of it is commute or travel time and that adds up to a lot of sitting hours. Prolonged sitting weakens the body’s Power Center, our Core. GREAT NEWS — We found the perfect workout tool fit for everyone! […]

 

Philippines Taekwondo Representative for SEA Games 2019 is Andrew Medina

May 6, 2019

The first time we met this guy, we immediately hit it off right. He understood what @balbo_ph stands for. One of them is that Core training is for ALL. Whatever you do, every single day, it is an essential to treat your Body well by exercising the Center of Power. Glad to have him in […]

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