Rosa, Ola, Pablo: Roger Casugay is Living in a Dog’s World

June 20, 2021

On a normal day, you’ll find SEA Games Gold Medalist Roger Casugay walking the talk, and walking his dogs.


Ways to Get Moving While You’re Stuck at Home

April 16, 2021

There’s a shortcut to everything, even a fitness routine during COVID-19.


My Surf Rituals: Ronron Forcadilla

March 31, 2021

This longboarder from Siargao lives the best island life and gives the best surfing advice.


Editor’s Note: “Cry if you want to”

March 25, 2021

“For simply whatever reason, to cry as an emotional release could be aimless yet still make absolute sense.”


Your Quintessential Summer Reading List for 2021

March 12, 2021

Here’s your summer reading list by Haruki Murakami, Miranda July, Patti Smith, and more.


Style Guide: Gears for the Modern Surf Gal

February 22, 2021

Sometimes, it’s all about your surf weapon(s) of choice.


My Surf Rituals: Nicole Pornan

February 15, 2021

This Filipina-Canadian surfer has the habit of speaking to the water as she paddles to the lineup.


Shaka Kids Competition Makes for a Brighter Tomorrow

February 8, 2021

This friendly competition preserves the legacy of safe and enjoyable surfing in San Juan, La Union.


6 Local Online Café + Patisserie You Should Check Out

August 12, 2020

1. Thrive Vegan Pastries Thrive Vegan Pastries makes 100% vegan & guaranteed cruelty-free homemade pastries that are sure to satisfy your cravings without any regrets because they are all healthy and good for the body! This bakery is proudly Filipino. Every ingredient is carefully chosen. They source from local farming industries from flour to cacao […]



November 24, 2019

About 90% of Filipinos have day jobs/school and sit up to 8-9 hours a day! On top of it is commute or travel time and that adds up to a lot of sitting hours. Prolonged sitting weakens the body’s Power Center, our Core. GREAT NEWS — We found the perfect workout tool fit for everyone! […]